<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Tell Their Stories: On the Clock]]></title><description><![CDATA[A series documenting a day in the lives of working creative women.]]></description><link>https://hannahray.substack.com/s/on-the-clock</link><image><url>https://substackcdn.com/image/fetch/$s_!pIT2!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fbucketeer-e05bbc84-baa3-437e-9518-adb32be77984.s3.amazonaws.com%2Fpublic%2Fimages%2F64351eb6-79bd-436b-8644-a2df58c80d46_1280x1280.png</url><title>Tell Their Stories: On the Clock</title><link>https://hannahray.substack.com/s/on-the-clock</link></image><generator>Substack</generator><lastBuildDate>Thu, 23 Jul 2026 14:05:26 GMT</lastBuildDate><atom:link href="https://hannahray.substack.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Hannah Ray]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[hannahray@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[hannahray@substack.com]]></itunes:email><itunes:name><![CDATA[Hannah Ray]]></itunes:name></itunes:owner><itunes:author><![CDATA[Hannah Ray]]></itunes:author><googleplay:owner><![CDATA[hannahray@substack.com]]></googleplay:owner><googleplay:email><![CDATA[hannahray@substack.com]]></googleplay:email><googleplay:author><![CDATA[Hannah Ray]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[“It doesn’t seem possible, but it must be because I am doing it”]]></title><description><![CDATA[24 hours with mother-writer-editor Clare Howdle]]></description><link>https://hannahray.substack.com/p/clare-howdle-on-the-clock</link><guid isPermaLink="false">https://hannahray.substack.com/p/clare-howdle-on-the-clock</guid><dc:creator><![CDATA[Hannah Ray]]></dc:creator><pubDate>Mon, 06 Jul 2026 13:04:33 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!Y6OP!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F538107e3-cba1-4100-a8ac-b44bcf9cb4fe_4096x2742.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<h5><em>Welcome to the sixth edition of <a href="https://hannahray.substack.com/s/on-the-clock">On the Clock</a>: a series documenting a day in the lives of working creative women</em></h5><p>I&#8217;ve been thinking a lot about time. </p><p>After reading Andy Weir&#8217;s <em>Project Hail Mary </em>something about relativity just clicked like it hadn&#8217;t before (I haven&#8217;t seen the film, just happened to dive into the book before its release). The main character, Ryland Grace, experiences 4.5 years on his space expedition to Tau Ceti, where on earth they experience 12 years. Time dilation. I can&#8217;t understand it without doing the mental equivalent of squinting.</p><p>So was Monday to Monday this past week. It sped by in a blink. As if I&#8217;d fallen asleep during a movie and woken up at the end. Of course, everyone with little kids will tell you the days go fast, years slow etc etc&#8230; but then what of the excruciatingly slow summers of teenagehood waiting for the next big milestone that might unlock your freedom? What of the post-exam months of 2001, where it felt like endless days hanging out in each others&#8217; parents&#8217; living rooms watching each other play Halo? What if time is relative to life stage too?</p><p>I, like many other female writers, get asked a lot how I <em>FIND</em> <em>the</em> <em>time, </em>a lot. I always thought this was because I, like all the others, am jigsawing writing projects between paid work and child-raising &#8230; but no, it turns out even full-time bestselling author <span class="mention-wrap" data-attrs="{&quot;name&quot;:&quot;Emma Gannon&quot;,&quot;id&quot;:1347124,&quot;type&quot;:&quot;user&quot;,&quot;url&quot;:null,&quot;photo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/49603278-05c1-42c3-a894-058aa15e3f2b_1290x1292.png&quot;,&quot;uuid&quot;:&quot;f2b54014-715b-4474-a5f2-2648e599529c&quot;}" data-component-name="MentionToDOM"></span> gets asked this question all the time (many times?) too, which frankly, I find flabbergasting. I love Emma&#8217;s analysis of how it might just be entrenched misogyny, which I&#8217;ve long thought. Male writers don&#8217;t get asked this. She writes (my emphasis):</p><blockquote><p>There&#8217;s something revealing in what we assume is &#8220;normal&#8221; or even admirable in one direction, and slightly suspect in another. The idea of a woman carving out uninterrupted time can still be framed as indulgent, or something that needs explaining, whereas for men it often reads as discipline, seriousness, or even just part of a respected identity. The time itself isn&#8217;t the interesting part&#8212;it&#8217;s the permission we culturally put onto it.</p><p><strong><span>It&#8217;s sort of implied that as a woman, shouldn&#8217;t you be doing something else, something more </span></strong><em><strong>useful?</strong></em><strong><span>?</span></strong><span> Than finding </span><em>all this TIME</em><span> to </span><em>WRITE</em><span>?</span></p></blockquote><p>Like me, Emma is able to see how relative time is to each of us. She goes on:</p><blockquote><p><span>Most of us? The majority? We do have some time. The elephant in the room is: usually &#8220;finding time&#8221; means sacrificing something else. It means being honest about your screen-time. It means putting your phone down. It means getting up half an hour earlier. It means saying no to that invite from an acquaintance.</span></p><p><span>[...] When we really want something (a dog! An hour at the gym! A spicy one night stand! A new TV!) we move heaven and Earth to make it happen. This is why I think &#8220;I don&#8217;t have time&#8221; when it comes to creative work is often a cover-up. It&#8217;s a thing we tell ourselves. It&#8217;s the first layer of the onion. It&#8217;s a way to shrug something off.</span></p><p><span>Okay, we &#8220;don&#8217;t have time&#8221; but also deep down: we&#8217;re also scared to give it a go. </span><em><span>&#8220;I would, but I don&#8217;t have time&#8221;</span></em><span> can sometimes be a creative excuse. Something else is lurking. Fear, worry, perfectionism, procrastination, people-pleasing, your inner critic. Call it out.</span></p></blockquote><p><span>&#8212; </span><span class="mention-wrap" data-attrs="{&quot;name&quot;:&quot;Emma Gannon&quot;,&quot;id&quot;:1347124,&quot;type&quot;:&quot;user&quot;,&quot;url&quot;:null,&quot;photo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/49603278-05c1-42c3-a894-058aa15e3f2b_1290x1292.png&quot;,&quot;uuid&quot;:&quot;32150c97-5ca9-48d6-93cf-6ffb63048491&quot;}" data-component-name="MentionToDOM"></span><span>, </span><span class="mention-wrap" data-attrs="{&quot;name&quot;:&quot;The Hyphen by Emma Gannon&quot;,&quot;id&quot;:779708,&quot;type&quot;:&quot;pub&quot;,&quot;url&quot;:&quot;https://open.substack.com/pub/thehyphen&quot;,&quot;photo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/1889b82b-60d9-47a7-a131-f535764c2ffa_1280x1280.png&quot;,&quot;uuid&quot;:&quot;4e1f6c50-98ff-486f-859e-20a2595e8c6f&quot;}" data-component-name="MentionToDOM"></span> </p><div><hr></div><p>I was once in a writing group with other women which was less about sharing our work, and more for talking about everything <em>surrounding</em> our writing life&#8212;the how, and where, and roadblocks to making it to the desk. This kind of support group was far more effective in what we actually needed as women writers. We shared the usual tips about early rises, fixed dates with the project or cowriting accountability. But, ultimately, what I came to see is that for each woman, for each person, a lot of it was about permission. Permission to put writing high on the priority list above all the other clamouring needs everyone else will throw your way. Just like work, time for something will fill whatever container you give it.</p><div><hr></div><p>This week, I interview to my longtime friend and collaborator, <span class="mention-wrap" data-attrs="{&quot;name&quot;:&quot;Clare Howdle&quot;,&quot;id&quot;:154719,&quot;type&quot;:&quot;user&quot;,&quot;url&quot;:null,&quot;photo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/ac2b345b-025f-4d91-9d70-6ac9cdafc9f1_2268x2268.jpeg&quot;,&quot;uuid&quot;:&quot;ffc78c9c-1c2a-4ebb-8c07-ad70fc95395a&quot;}" data-component-name="MentionToDOM"></span> for <em>On The Cloc</em>k. </p><p>Before I was friends with Clare I admired her from afar. When I first moved to Cornwall, most of our network were other artists, since we moved mainly for the studio my husband was awarded in St Ives. It took me a while to find my &#8216;people&#8217;&#8212;who I might roughly group as &#8216;media folks,&#8217; working in production, storytelling, design and journalism. Looking back, finding other creative people was mostly through being connected to Clare, and her wonderful agency <span class="mention-wrap" data-attrs="{&quot;name&quot;:&quot;Stranger Collective&quot;,&quot;id&quot;:88009503,&quot;type&quot;:&quot;user&quot;,&quot;url&quot;:null,&quot;photo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/0188ec9e-2102-4d56-b482-13bd509a7b65_938x938.png&quot;,&quot;uuid&quot;:&quot;cac65ba5-a9b1-4909-bf4c-8456b02aac96&quot;}" data-component-name="MentionToDOM"></span>. </p><p>I think Clare and I first met when I went along to a Stranger Collective Firelight event&#8212;where three speakers share their stories around a huge burning fire&#8212;and was hooked. Clare and her business partner <span class="mention-wrap" data-attrs="{&quot;name&quot;:&quot;Helen Gilchrist&quot;,&quot;id&quot;:41723386,&quot;type&quot;:&quot;user&quot;,&quot;url&quot;:null,&quot;photo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/7b614247-798e-48b9-9d18-2596e378afa8_1174x1176.png&quot;,&quot;uuid&quot;:&quot;32957f28-34b1-41b5-baaf-b94ab212ac85&quot;}" data-component-name="MentionToDOM"></span> bowled me over as these powerhouse women, running a studio around words, brands, story, which was environmentally connected, a node in a network of amazing creative people, and they both also seemed so lovely, genuine, curious, and interesting. And mind-boggingly smart. Oh and were writing their own books on the side and had families with young kids. They were role models just a few years ahead. And have been so ever since. </p><p>Clare and Helen were also part of the previously aforementioned writing support group&#8212;so I got to know them more intimately as artists in their own right, and all the vulnerabilities and anxieties about our work that comes with that. I get to see them both up close as humans, as mothers, as friends holding the ropes of many sails, and as business smarts, winning huge clients with their savvy and wisdom. </p><p>This is a huge privilege, and I&#8217;m so pumped we have Clare sharing the intricacies of her day, her writing routines and approach here today. Not least because I&#8217;ve been witness to the years of her hard grind&#8212;work which is coming to fruition with the publication of <a href="https://hermitagepress.co.uk/products/hirethow">her first solo short story collection, </a><em><a href="https://hermitagepress.co.uk/products/hirethow">Hirethow</a></em>, published with Hermitage press this August, as well as her novel-in-progress (<a href="https://petersfraserdunlop.com/clients/clare-howdle/">repped by Laurie Robertson for PFD</a>).</p><div class="callout-block" data-callout="true"><p>I&#8217;ll be taking the stage with Clare this week for <strong>Penzance Literary Festival</strong> where we will be talking exactly this topic&#8212;<strong><a href="https://www.pzlitfest.co.uk/event-detail?recordId=recoHnsadkfZ95NUb">Writing through the chaos</a></strong>&#8212;at <strong>Pixel Penzance</strong>, on <strong>Thursday 9 July at 11am</strong>. So if you&#8217;re local please come! I&#8217;d love to see you there.</p></div><p>Reading about Clare&#8217;s day, and preparing for this workshop, another quote from the Canadian novelist Sheila Heti struck me as apt. Usually, I self-chastise for blending work and the rest of life, trying to stick to vague compartments, the containers. But more recently, I&#8217;ve realised if I let writing seep out into everything else, it all just works better together, and the good feeling I get from a session at the desk continues throughout the week. Sheila writes:</p><blockquote><p><em><span>&#8220;More and more as I get older I want my writing and my life to interweave. I don&#8217;t want my books or writing itself to be something separate from what I would do anyway, or to be about something apart from what I am thinking anyway&#8212;my writing should be no different from my thoughts going through the day. I don&#8217;t know if I have come to this because I can&#8217;t seem to separate out a privileged space for writing, in which I imagine other worlds, or if it&#8217;s the reverse, but it&#8217;s important for writing and life to be fairly seamless; to be the same thing. So that I can come to the computer any time&#8212;night or day, for ten minutes or two hours, and begin writing from where I am&#8212;from what I am thinking about. I want writing and living to be one thing, so that writing is just me living, but on the page&#8212;an extension of the living I was doing before I sat down to write.&#8221;</span></em></p></blockquote><p><span>&#8212; Sheila Heti, from Daily Rituals, Women at Work by </span><span class="mention-wrap" data-attrs="{&quot;name&quot;:&quot;Mason Currey&quot;,&quot;id&quot;:3672372,&quot;type&quot;:&quot;user&quot;,&quot;url&quot;:null,&quot;photo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/0c1ee724-ff15-486e-828f-3f89c7690010_1201x1203.png&quot;,&quot;uuid&quot;:&quot;b6b0e972-dea2-459f-8b9e-59fedee6d070&quot;}" data-component-name="MentionToDOM"></span><span>.</span></p><p>There is something of Sheila&#8217;s words in Clare&#8217;s discipline and schedule here too, which Sheila openly never found. Clare starts the day writing, and sometimes ends it too, sometimes thinks about it elsewhere. Clare <em>finds the time</em>, and doesn&#8217;t ask permission. Make note of her name, Clare Howdle. you&#8217;ll be seeing plenty more of her in years to come. </p><p>Clare, over to you&#8230;</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!Y6OP!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F538107e3-cba1-4100-a8ac-b44bcf9cb4fe_4096x2742.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!Y6OP!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F538107e3-cba1-4100-a8ac-b44bcf9cb4fe_4096x2742.png 424w, https://substackcdn.com/image/fetch/$s_!Y6OP!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F538107e3-cba1-4100-a8ac-b44bcf9cb4fe_4096x2742.png 848w, https://substackcdn.com/image/fetch/$s_!Y6OP!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F538107e3-cba1-4100-a8ac-b44bcf9cb4fe_4096x2742.png 1272w, https://substackcdn.com/image/fetch/$s_!Y6OP!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F538107e3-cba1-4100-a8ac-b44bcf9cb4fe_4096x2742.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!Y6OP!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F538107e3-cba1-4100-a8ac-b44bcf9cb4fe_4096x2742.png" width="1456" height="975" 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srcset="https://substackcdn.com/image/fetch/$s_!Y6OP!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F538107e3-cba1-4100-a8ac-b44bcf9cb4fe_4096x2742.png 424w, https://substackcdn.com/image/fetch/$s_!Y6OP!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F538107e3-cba1-4100-a8ac-b44bcf9cb4fe_4096x2742.png 848w, https://substackcdn.com/image/fetch/$s_!Y6OP!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F538107e3-cba1-4100-a8ac-b44bcf9cb4fe_4096x2742.png 1272w, https://substackcdn.com/image/fetch/$s_!Y6OP!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F538107e3-cba1-4100-a8ac-b44bcf9cb4fe_4096x2742.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p><strong>Name:</strong> Clare Howdle<br><strong>Age:</strong> 46<br><strong>Job:</strong> Writer, editor, brand strategist (<a href="https://stranger-collective.com/people/clare-howdle/">co-creative director and partner</a> at <span class="mention-wrap" data-attrs="{&quot;name&quot;:&quot;Stranger Collective&quot;,&quot;id&quot;:88009503,&quot;type&quot;:&quot;user&quot;,&quot;url&quot;:null,&quot;photo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/0188ec9e-2102-4d56-b482-13bd509a7b65_938x938.png&quot;,&quot;uuid&quot;:&quot;b2fe949a-2fb3-49fb-adf4-9f032fe3c2c9&quot;}" data-component-name="MentionToDOM"></span>) <br><strong>Location</strong>: <span>Falmouth, Cornwall</span><br><strong>Who&#8217;s in your Mother, Inc.? </strong>my son, Fox, 10, and husband Zander.</p><h3><strong>Take us through a typical day?</strong></h3><p><span>My typical schedule is challenging to define as every day brings something different with it&#8212;but then I suppose that&#8217;s the typical! There is always a need to flex and move plans, relinquish writing time for other demands and readjust expectations of what gets done, when. I&#8217;ve become a master at switching hats very quickly and clawing out hours (even minutes!) wherever I can find them!</span></p><p><em><strong><span>5.30am:</span></strong><span> </span></em><span>Get up, make tea, get to my desk. I write best early, when the rest of the house is asleep.</span></p><p><em><strong><span>7.25am: </span></strong></em><span>Wake up my 10-year-old and get him moving for school. While he&#8217;s showering I make his packed lunch, sort his PE kit, fill in permission slips or any other school admin needed for the day, put a wash on, make breakfast.</span></p><p><em><strong><span>8.25am: </span></strong></em><span>Walk to school for drop-off, then exercise. Usually a run, or reformer Pilates both of which work wonders for my brain.</span></p><p><em><strong><span>9.30am: </span></strong></em><span>After a super quick shower, I grab coffee and breakfast and rush to my desk. Most days are spent on client work. I do a lot of messaging and tone of voice work as well as shaping brand narratives and devising content campaigns, all of which flexes my creative thinking, problem solving, wordcraft and editing skills.</span></p><p><em><strong><span>1ish:</span></strong><span> </span></em><span>Lunch, almost always at my desk. I check in with any fiction-adjacent projects on the go, which could be workshops I&#8217;m planning, talks I&#8217;m hosting or taking part in, or promo. I&#8217;m also trying to get better at taking at least 10 minutes out&#8212;to walk to the river or bike to the beach. Oh, and hanging out the laundry, if I remember.</span></p><p><em><strong><span>4pm: </span></strong></em><span>My son arrives home, so I step away to catch up with him about his day.</span></p><p><em><strong><span>6.30pm:</span></strong><span> </span></em><span>Work mostly done, we hang out as a family. Board games, a film if it&#8217;s raining, sea swims or garden time if it&#8217;s hot. Dinner (my husband and I take turns cooking), chat. It&#8217;s so tempting to try and slope off and write when I&#8217;m on deadline, and sometimes I do, but equally I know how important this time to connect is, so I try and stay present for it, as much as I can.</span></p><p><em><strong><span>9pm: </span></strong></em><span>Bedtime for the boy, then, if I have the energy it&#8217;s back to the desk again to write. If I&#8217;m not feeling it, or want a break, we watch TV. I&#8217;m a huge admirer of the brilliant writing of prestige shows like </span><em><span>Succession</span></em><span>, </span><em><span>The Bear</span></em><span> and </span><em><span>Beef</span></em><span>.</span></p><p><em><strong><span>11.30ish:</span></strong><span> </span></em><span>Write a To Do list for tomorrow (I couldn&#8217;t live without lists) with everything jumbled up&#8212;school admin to remember, shopping, emails to send, a plot point to iron out. It isn&#8217;t really usable in that form and I know I&#8217;ll rewrite it in the morning but unless I get it out of my brain I struggle to sleep. Then, bed.</span></p><p><span>Reading it laid out like this it&#8217;s crazy to see how completely packed every day is. It doesn&#8217;t seem possible. But although there is some flex here and there and I&#8217;ve managed to set Fridays aside purely for fiction writing so that day looks very different, this is genuinely my schedule. So it is possible because I am doing it. And I know I&#8217;m not the only one. Squeezing every second I can out of the day, filling every gap, making time, spinning plates, trying to find balance of some kind wherever and however I can. Sometimes it feels too much, most of the time I like the pace and there isn&#8217;t a part of it that I can sacrifice. It&#8217;s all important to me. Although finding a way to get a little more sleep would be nice&#8212;but if I did, I&#8217;d probably just fill it with something else that needs doing.</span></p><div class="pullquote"><p>it&#8217;s crazy to see how completely packed every day is. It doesn&#8217;t seem possible. This is genuinely my schedule. So it is possible because I am doing it. </p></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!KIQ_!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa9df1224-688c-4ae9-a68d-527bdf0b3f12_1422x798.heic" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!KIQ_!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa9df1224-688c-4ae9-a68d-527bdf0b3f12_1422x798.heic 424w, https://substackcdn.com/image/fetch/$s_!KIQ_!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa9df1224-688c-4ae9-a68d-527bdf0b3f12_1422x798.heic 848w, https://substackcdn.com/image/fetch/$s_!KIQ_!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa9df1224-688c-4ae9-a68d-527bdf0b3f12_1422x798.heic 1272w, https://substackcdn.com/image/fetch/$s_!KIQ_!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa9df1224-688c-4ae9-a68d-527bdf0b3f12_1422x798.heic 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!KIQ_!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa9df1224-688c-4ae9-a68d-527bdf0b3f12_1422x798.heic" width="1422" height="798" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/a9df1224-688c-4ae9-a68d-527bdf0b3f12_1422x798.heic&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:798,&quot;width&quot;:1422,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:197703,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/heic&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://hannahray.substack.com/i/205367348?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa9df1224-688c-4ae9-a68d-527bdf0b3f12_1422x798.heic&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!KIQ_!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa9df1224-688c-4ae9-a68d-527bdf0b3f12_1422x798.heic 424w, https://substackcdn.com/image/fetch/$s_!KIQ_!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa9df1224-688c-4ae9-a68d-527bdf0b3f12_1422x798.heic 848w, https://substackcdn.com/image/fetch/$s_!KIQ_!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa9df1224-688c-4ae9-a68d-527bdf0b3f12_1422x798.heic 1272w, https://substackcdn.com/image/fetch/$s_!KIQ_!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa9df1224-688c-4ae9-a68d-527bdf0b3f12_1422x798.heic 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p><em><strong>Follow <span class="mention-wrap" data-attrs="{&quot;name&quot;:&quot;Clare Howdle&quot;,&quot;id&quot;:154719,&quot;type&quot;:&quot;user&quot;,&quot;url&quot;:null,&quot;photo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/ac2b345b-025f-4d91-9d70-6ac9cdafc9f1_2268x2268.jpeg&quot;,&quot;uuid&quot;:&quot;72802629-ab4c-4141-9d79-b9fe14450d11&quot;}" data-component-name="MentionToDOM"></span> here on Substack, or on Instagram @<a href="http://instagram.com/clarehowdle">clarehowdle</a> or check out her work on <a href="http://www.stranger-collective.com">Stranger Collective</a>.</strong></em></p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!VBf8!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F878d71f1-bc56-40c7-a60e-049c7e81c636_1438x934.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!VBf8!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F878d71f1-bc56-40c7-a60e-049c7e81c636_1438x934.png 424w, https://substackcdn.com/image/fetch/$s_!VBf8!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F878d71f1-bc56-40c7-a60e-049c7e81c636_1438x934.png 848w, https://substackcdn.com/image/fetch/$s_!VBf8!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F878d71f1-bc56-40c7-a60e-049c7e81c636_1438x934.png 1272w, https://substackcdn.com/image/fetch/$s_!VBf8!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F878d71f1-bc56-40c7-a60e-049c7e81c636_1438x934.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!VBf8!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F878d71f1-bc56-40c7-a60e-049c7e81c636_1438x934.png" width="361" height="234.47426981919332" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/878d71f1-bc56-40c7-a60e-049c7e81c636_1438x934.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:934,&quot;width&quot;:1438,&quot;resizeWidth&quot;:361,&quot;bytes&quot;:972479,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://hannahray.substack.com/i/190502643?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F878d71f1-bc56-40c7-a60e-049c7e81c636_1438x934.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!VBf8!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F878d71f1-bc56-40c7-a60e-049c7e81c636_1438x934.png 424w, https://substackcdn.com/image/fetch/$s_!VBf8!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F878d71f1-bc56-40c7-a60e-049c7e81c636_1438x934.png 848w, https://substackcdn.com/image/fetch/$s_!VBf8!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F878d71f1-bc56-40c7-a60e-049c7e81c636_1438x934.png 1272w, https://substackcdn.com/image/fetch/$s_!VBf8!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F878d71f1-bc56-40c7-a60e-049c7e81c636_1438x934.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><p><em>On the Clock is a new series documenting 24 hours in the lives of working creative women. A huge thanks to all the mothers who&#8217;ve taken part so far. Share this post with someone who needs it </em>&lt;3</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://hannahray.substack.com/p/clare-howdle-on-the-clock?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://hannahray.substack.com/p/clare-howdle-on-the-clock?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p><p><em><strong>Tell Their Stories is a reader-supported newsletter. Paid subscribers gain access to the archive of Tell Their Stories for posts older than six weeks. Consider passing this post onto a mother-friend who might need it, and upgrading to support more voices and stories to come.</strong></em></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://hannahray.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://hannahray.substack.com/subscribe?"><span>Subscribe now</span></a></p>]]></content:encoded></item><item><title><![CDATA[“I put my own happiness firmly alongside my children’s, as best I can”]]></title><description><![CDATA[24 hours with mother-writer-producer Catrin Kemp]]></description><link>https://hannahray.substack.com/p/i-put-my-own-happiness-firmly-alongside</link><guid isPermaLink="false">https://hannahray.substack.com/p/i-put-my-own-happiness-firmly-alongside</guid><dc:creator><![CDATA[Hannah Ray]]></dc:creator><pubDate>Fri, 24 Apr 2026 07:02:12 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!Y9cG!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4d346f5c-67e7-48d3-b495-cedfd9ec88a4_4096x2742.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><em>Welcome to the fifth edition of On the Clock: a series documenting a day in the lives of working creative women</em></p><p><strong>Today is publication day for <a href="https://hannahray.substack.com/p/mother-inc-my-new-book-is-available">Mother, Inc.</a>!</strong> Let me share that with you all, my fearless Substack tribe: Happy publication day friends!</p><p>After an amazing three-week sales window, the book is double-proofed, printed, and will now be packaged, posted&#8230;</p>
      <p>
          <a href="https://hannahray.substack.com/p/i-put-my-own-happiness-firmly-alongside">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[“I finally have stopped comparing myself to others. Not my career and not my motherhood”]]></title><description><![CDATA[24 hours with illustrator and mother-of-three Nhung L&#234;]]></description><link>https://hannahray.substack.com/p/i-finally-have-stopped-comparing</link><guid isPermaLink="false">https://hannahray.substack.com/p/i-finally-have-stopped-comparing</guid><dc:creator><![CDATA[Hannah Ray]]></dc:creator><pubDate>Wed, 01 Apr 2026 07:01:44 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!BJ83!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6046d6de-9920-426e-b808-f984e6093298_1800x1200.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><em><strong>Welcome to the fifth edition of <a href="https://hannahray.substack.com/t/on-the-clock">On the Clock</a>: a series documenting a day in the lives of working creative women</strong></em></p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://www.poundproject.co.uk/mother-inc" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!T-YY!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4b456633-51ab-4d95-9bbe-ea546684cec8_2048x410.jpeg 424w, https://substackcdn.com/image/fetch/$s_!T-YY!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4b456633-51ab-4d95-9bbe-ea546684cec8_2048x410.jpeg 848w, https://substackcdn.com/image/fetch/$s_!T-YY!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4b456633-51ab-4d95-9bbe-ea546684cec8_2048x410.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!T-YY!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4b456633-51ab-4d95-9bbe-ea546684cec8_2048x410.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!T-YY!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4b456633-51ab-4d95-9bbe-ea546684cec8_2048x410.jpeg" width="1456" height="291" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/4b456633-51ab-4d95-9bbe-ea546684cec8_2048x410.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:291,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:null,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:null,&quot;href&quot;:&quot;https://www.poundproject.co.uk/mother-inc&quot;,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!T-YY!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4b456633-51ab-4d95-9bbe-ea546684cec8_2048x410.jpeg 424w, https://substackcdn.com/image/fetch/$s_!T-YY!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4b456633-51ab-4d95-9bbe-ea546684cec8_2048x410.jpeg 848w, https://substackcdn.com/image/fetch/$s_!T-YY!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4b456633-51ab-4d95-9bbe-ea546684cec8_2048x410.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!T-YY!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4b456633-51ab-4d95-9bbe-ea546684cec8_2048x410.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div></div></div></a></figure></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.poundproject.co.uk/mother-inc&quot;,&quot;text&quot;:&quot;BUY MOTHER, INC.&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.poundproject.co.uk/mother-inc"><span>BUY MOTHER, INC.</span></a></p><p>In a special Mother, Inc. edition of On The Clock this month, we have a real treat.</p><p>I first met <a href="https://www.instagram.com/nhungthle/">Nhung L&#234;</a> through my work at Substack with the wonders that are <span class="mention-wrap" data-attrs="{&quot;name&quot;:&quot;Bailey Richardson&quot;,&quot;id&quot;:6470865,&quot;type&quot;:&quot;user&quot;,&quot;url&quot;:null,&quot;photo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/714d06b6-5fe2-4138-9526-f029067a0400_960x962.png&quot;,&quot;uuid&quot;:&quot;60b4d3fb-e1ba-4af8-aaed-9ea597733cad&quot;}" data-component-name="MentionToDOM"></span> and <span class="mention-wrap" data-attrs="{&quot;name&quot;:&quot;Katie O'Connell&quot;,&quot;id&quot;:12066456,&quot;type&quot;:&quot;user&quot;,&quot;url&quot;:null,&quot;photo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/ce7a94ad-b87d-4ce3-b9bc-ba5ccc64b11a_1170x1170.png&quot;,&quot;uuid&quot;:&quot;d1b80152-7812-4a7b-9df5-46924c46fdfc&quot;}" data-component-name="MentionToDOM"></span>. In my role as Storytelling Lead for Substack, I commissioned Nhung to create th&#8230;</p>
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          <a href="https://hannahray.substack.com/p/i-finally-have-stopped-comparing">
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   ]]></content:encoded></item><item><title><![CDATA[“The ugly truth is that I am a highly obsessive person”]]></title><description><![CDATA[24 hours with senior tech manager and mother Molly Lyy]]></description><link>https://hannahray.substack.com/p/the-ugly-truth-is-that-i-am-a-highly</link><guid isPermaLink="false">https://hannahray.substack.com/p/the-ugly-truth-is-that-i-am-a-highly</guid><dc:creator><![CDATA[Hannah Ray]]></dc:creator><pubDate>Fri, 13 Mar 2026 08:31:14 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!McIl!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc467fb56-fe6a-413a-a04d-14485bc1a3b4_4096x2742.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><em>Welcome to the fourth edition of On the Clock: a series documenting a day in the lives of working creative women</em></p><p><strong>When I first met Molly I knew I&#8217;d found &#8220;the one&#8221;.</strong> At the time, I thought that was ending my search for the crazy-talented omni-everything community manager for the Francophone-speaking userbase I&#8217;d been hiring for at Instagram. I was building&#8230;</p>
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          <a href="https://hannahray.substack.com/p/the-ugly-truth-is-that-i-am-a-highly">
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   ]]></content:encoded></item><item><title><![CDATA["I often want to live two whole days in one”—Beth O'Leary on being a full-time author and mother]]></title><description><![CDATA[24 hours with author and mother Beth O&#8217;Leary]]></description><link>https://hannahray.substack.com/p/on-the-clock-beth-o-leary</link><guid isPermaLink="false">https://hannahray.substack.com/p/on-the-clock-beth-o-leary</guid><dc:creator><![CDATA[Hannah Ray]]></dc:creator><pubDate>Fri, 16 Jan 2026 10:38:08 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!TV43!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc3d5c91-4f75-4ee3-8f30-d307f77d4b33_2048x1371.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><em>Welcome to the third edition of On the Clock: a series documenting a day in the lives of working creative women</em> </p><p><strong>There&#8217;s a comic strip from Spare Rib magazine, the December 1975 edition, which I often think about.</strong></p><p>It says: &#8220;some people have one job&#8221; and shows a man going to and from work, walking the dog, reading the paper, falling asleep to the tv.</p><p>Then b&#8230;</p>
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   ]]></content:encoded></item><item><title><![CDATA[“I think it is easier for me to be a modern working mother than it is to be a stay-at-home dad.”]]></title><description><![CDATA[Welcome to the second edition of On the Clock: a new series documenting a day in the lives of working creative women. Today we have 24 hours with strategy VP and twin mum Sarah Marshall]]></description><link>https://hannahray.substack.com/p/on-the-clock-24-hours-with-strategy</link><guid isPermaLink="false">https://hannahray.substack.com/p/on-the-clock-24-hours-with-strategy</guid><dc:creator><![CDATA[Hannah Ray]]></dc:creator><pubDate>Wed, 19 Nov 2025 12:30:12 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!8NIt!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F485dec21-19d4-4e7d-9828-abcdd65a6034_2048x1371.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>When I decided to launch a series going behind-the-scenes into the daily lives of modern mothers, I knew Sarah Marshall had to be one of my first interviewees. Many people will know Sarah as an astute, hardworking, and visionary thought-leader of the UK media scene today, but only three people know her as mummy. </p><p>As <a href="https://www.linkedin.com/in/sarahmarshall3/">VP of Audience Strategy for Cond&#233; Nast,</a></p>
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          <a href="https://hannahray.substack.com/p/on-the-clock-24-hours-with-strategy">
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   ]]></content:encoded></item><item><title><![CDATA[On the Clock: 24 hours with artist and mother Jess Littlewood]]></title><description><![CDATA[Welcome to the first edition of a new series documenting a day in the lives of working creative women]]></description><link>https://hannahray.substack.com/p/on-the-clock-jess-littlewood</link><guid isPermaLink="false">https://hannahray.substack.com/p/on-the-clock-jess-littlewood</guid><dc:creator><![CDATA[Hannah Ray]]></dc:creator><pubDate>Tue, 07 Oct 2025 11:03:22 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!4FmR!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1e0fe1f1-614b-4e74-b153-33a57d5f0e19_4096x2742.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>One of the cool-strange-unexpected aspects of matrescence for me has been doing it alongside old friends and seeing them shift, change, and grow at the same time. It&#8217;s like walking through one of those Hall of Mirrors at the bonfire funfair<a class="footnote-anchor" data-component-name="FootnoteAnchorToDOM" id="footnote-anchor-1" href="#footnote-1" target="_self">1</a>. My friend seen in the mirror is all warped and distorted, accentuating sides of themselves I never knew existed. &#8230;</p>
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